Hey all!
I am leaving town for a couple of days and won't be able to update the daily workouts. Sorry! But keep up the hard work. And remember: while kerri's workouts are tough they are rugby focused and designed to have us at a good base level for the seasons start. There are a lot of alternative workouts going on which is great, but within the next week or two we should all be completing k's #1-6. good luck everyone,
-the BWRFC Bloggers
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